Onboard cookbook recipes 5 ingredients for cooking on board, sailor's cookbook, space-saving and environmentally friendly cooking

Delicious recipes for hungry crews: How to conjure up seaworthy dishes with just a few ingredients. Limited space, limited equipment, and the turbulence of rough seas: Cooking on a boat is a particular challenge, even for experienced cooks. Chef and food journalist Ira König shows you how to conjure up delicious dishes with just a few ingredients, stovetops, and pots on board – in a cookbook specifically for the sailor's kitchen!

Look forward to light dishes with lean meat, fish, plenty of vegetables, and aromatic herbs and spices. What's especially practical: All the recipes presented are easy to digest and require minimal washing up. So you can concentrate fully on what matters: the joy of sailing and motorboating.

The ideal gift for sailors and water sports enthusiasts: the practical onboard cookbook with clever recipe ideas for every galley.

• Space-saving, fast and environmentally friendly cooking with simple ingredients and minimal dishes.
• Healthy eating without boredom on your plate: Versatile ideas for meal prep, cold cooking, and one-pot dishes with meat, fish, or vegetables.
• With a practical supply list: You should always have these foods on board.
• With helpful ingredient alternatives, storage tips, and ways to use leftovers.

Cooking on board has never been easier! Chickpea salad, duck in orange sauce, or one-pot pasta – doesn't that sound like cooking at sea? It certainly does! The clever recipes in this book can be recreated even in the smallest galley and with a manageable selection of utensils. The ingredients used are readily available at any supermarket, and the practical checklist for storing supplies helps you create your shopping list for your sailing trip.

Never go hungry at sea again – this clever cookbook for water sports enthusiasts should be in every galley!